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Sunday, August 16, 2015

Depression explained in Simple Hindi Language - डिप्रेशन (अवसाद) आसान हिंदी भाषा में समझें

Simplify Depression in Hindi -  डिप्रेशन  अवसाद आसान भाषा में समझें 

What is Depression ? 
डिप्रेशन  (अवसाद) क्या है ?

Depression is a very common kind of mental illness, characterized by feelings of sadness and lack of interest in surroundings for prolonged periods. When a person is suffering from prolonged and persistent phase of low mood levels and sadness, it indicates that he / she requires medical intervention.


डिप्रेशन (अवसाद) एक ऐसी मानसिक बीमारी है जिसमे व्यक्ति आस पास के वातावरण से
ऊब चूका  होता है एवं दुखी रहने लगता है । जब इंसान ऐसी स्तिथि मैं रहने
लगे और पूरा दिन दुखी रेंगने लगे तब इसका मतलब है के  उसे तुरंत डॉक्टर
की सहायता की ज़रूरत है। 


What causes Depression?
डिप्रेशन  (अवसाद) क्यों होता है ?

Interplay of environmental, genetic, psychological and biological factors causes depression. Depression tends to run in families, but in many cases it can even strike individuals with no family history of mental illness.


अधिकतर डिप्रेशन(अवसाद) उन लोगो मैं पाया जाता है जिनके परिवार मैं ये बीमारी
पाई गयी है।  अनेक स्थितियों में  डिप्रेशन जेनेटिक, साइकोलॉजिकल ,
बिओलॉजिकल और पर्यावरण के  कारण  भी हो सकता है। 


What are the Symptoms of Depression?
डिप्रेशन  (अवसाद) के लक्षण क्या होते हैं ?

Symptoms of depression vary with severity of the illness that has set in. Some of the common symptoms experienced include:

  • Prolonged and persistent episodes of sadness and low mood
  • Getting tired easily
  • Lack of interest in surroundings
  • Loss of appetite or overeating
  • Loss of weight or gain in weight
  • Suicidal thoughts or suicidal attempts
  • Headaches and body ache
  • Problem with digestion
  • Feeling of restlessness and irritability
  • Feelings of worthlessness
  • Poor concentration
डिप्रेशन (अवसाद) के  लक्षण, बीमारी की  गंभीरता पर आधारित है।  निम्नलिखित समस्याएं
डिप्रेशन (अवसाद) से ग्रस्त व्यक्ति अनुभव करता है:
  • दुखी रहना
  • काम में मन न लगना
  • जल्दी थकान  महसूस करना
  • अरुचि का अनुभव
  • भूख  न लगना / ज़रूरत से ज़्यादा खाना
  • वजन घटना या वजन का बढ़ना
  • पाचन शक्ति काम होना
  • सर में दर्द रहना एवं बदन दर्द
  • आत्मा हत्या क ख्याल आना एवं कोशिश करना
  • पाचन शक्ति काम होना
  • बदहज़मी होना
  • बात बात पर उत्तेजित हो जाना
  • एकाग्रता की कमी होना 
  • बेचैनी 
Depression
Depression is very debilitating condition some times

How Depression is diagnosed?
डिप्रेशन  (अवसाद) की पहचान कैसे होती है ?

At the preliminary level, a thorough physical examination would be carried out to rule out other body ailments. Following this, lab tests would be conducted for obtaining complete blood count. A psychological examination would finally help in confirming the diagnosis of depression.

प्राथमिक तौर पर चिकित्सक पूरी शरीर की जांच करता है।  इसके उपरांत,
लेबोरेटरी जांच मैं कम्पलीट ब्लड काउंट किया जाता है।  साथ में मानसिक
जांच की जाती है जिससे डिप्रेशन (अवसाद) का पता चलता है। 


What is Treatment of Depression?
डिप्रेशन  (अवसाद) का इलाज़ क्या है ?

Medications along with psychotherapy have proven to be beneficial for individuals suffering from depression. Medications are basically prescribed for calming the excited nerves and also for alleviation of other associated symptoms.

दवाइयाँ क साथ साइकोथेरेपी  डिप्रेशन   के इलाज में लाभदायक है। 
दवाइयाँ बेचैनी को शांंत करने के  लिए दी जाती है।  अन्य समस्याओं  के लिए
भी दवाई दी जाती है। 


How to Prevent Depression?
डिप्रेशन  (अवसाद) से कैसे बचा जा सकता है ?

In some cases it is really difficult to prevent the onset of depression. However, taking steps to keep stress at bay may help in some way to keep the blues out of your life.  A healthy diet,  regular exercise, and taking time out for fun and relaxation, help to prevent a depressed mood. Also, if you notice unusual pattern of sadness and low mood levels, it is best to consult your doctor immediately.


कई हालातों मैं डिप्रेशन (अवसाद) से बचना थोड़ा मुश्किल होता है । परन्तु, अगर हम तनाव  से
दूर रहे और नियमित रूप से व्यायाम, सेहतमंद  खाना और मैडिटेशन  करे तो
डिप्रेशन से बच  सकते है।  इसके उपरांत अगर आपको फिर भी दुःख  का अनुभव हो
या काम मैं मन न लगे तो आपने डॉक्टर से बात  करे। 

What to do if I suspect I have depression?
मुझे शक है कि मुझे डिप्रेशन  (अवसाद) है।  क्या करूँ ?

If you suspect you may be suffering from depression, then it is best to seek immediate medical help. Doing so, would help in early recognition of the problem.

अगर आपको शक है के आपको डिप्रेशन (अवसाद) हुआ है, तो आप तुरंत डॉक्टर से संपर्क करें। 

What to do if I am having depression?
मुझे डिप्रेशन  (अवसाद) है।  क्या करूँ ?

If you are suffering from depression, then you are advised to take medications regularly and seek proper counseling. You also need to spend time with your family and friends and avoid being alone for longer durations.


अगर आपको डिप्रेशन (अवसाद) है तो, आप डॉक्टर क  दवाइयाँ नियमित रूप  से ले।  इसके
उपरांत, स्वस्थ जीवनशैली अपनाये  और रोज़ व्यायाम करें।  जितना हो सके
अपने परिवार वालो क साथ समय बिताएं और अकेले न रहे। 

What is Ayurvedic treatment of depression?
डिप्रेशन  (अवसाद) का आयुर्वेदिक इलाज़ क्या है ?

Ayurvedic herbs have proven to extremely effective in balancing your depressed mood levels. Some of the important herbs such as prana vata, tarpaka kapha and sadhaka pitta are used in treatment of depression.

आयुर्वेद क पास कुछ खास औषधियां  है जिससे डिप्रेशन का इलाज हो सकता है.
जो दवाइयाँ उपयोग मैं ली जाती हैं वो है: प्राण वता, तर्पका कफ और साधका
पित्त आदि। 

What is homeopathic treatment of depression?
डिप्रेशन  (अवसाद) का होमियोपैथी इलाज़ क्या है ?

The science of Homeopathy has some excellent medicines for treating depression. Certain homeopathic medications such as natrum sulph, aurum met, kali phos and ignatia have been successfully used for treating depression in teenagers and adults.

होमियोपैथी भी डिप्रेशन (अवसाद) को ठीक करने मैं काफी लाभदायक है।  दवाइयाँ जो
उपयोगी हैं  वो है: नैट्रम सुल्फ, ऑरम मेट, काली फोस आदि। 

What are dietary recommendations for depression?
डिप्रेशन  (अवसाद) होने पर खान पान का क्या ख्याल रखना चाहिए ?

Omega-3 fatty acids have shown to have profound effect on patients with depression. Therefore, it is advised that patients make conscious efforts to include foods rich in omega – fatty acids.

ओमेगा - ३ फैटी एसिड्स से युक्त  खाना  लिया जाये तो डिप्रेशन में काफी
लाभ मिल सकता है। 

What lifestyle changes are recommended for controlling depression?
डिप्रेशन  (अवसाद) होने पर जीवन शैली में क्या बदलाव लाना चाहिए ?

Individuals suffering from depression are advised to strictly adhere to a healthy eating pattern and be physically active. It is also necessary to quit smoking, alcohol and recreational drugs.


डिप्रेशन (अवसाद) से ग्रस्त व्यक्तियां नियमित रूप से व्यायाम करे और शारीरिक तौर 
एक्टिव रहें।  अगर आप  तम्बाकू और शराब पीते है तो इनको तुरंत बंद करें। 

Are there any self help groups for depression?
क्या डिप्रेशन  (अवसाद) में मदद के लिए कुछ सेल्फ हेल्प ग्रुप्स हैं ?

Yes, there are many self help groups for depression. Certain websites offer online help and support for those suffering from depression. Here are some links: 

हाँ डिप्रेशन (अवसाद) में  मदद क लिए बहुत सी सेल्फ हेल्प ग्रुप्स हैं।  कुछ सेल्फ
ग्रुप्स क लिंक नीचे दिए गए है:

http://www.supportgroupscentral.com/depression/
http://www.dbsalliance.org/site/PageServer?pagename=peer_support_group_locator

Thursday, August 13, 2015

Privacy Policy

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Thursday, August 6, 2015

Benign Prostate Hypertrophy explained in simple language - प्रोस्टेट ग्रंथि (गदूद) वृद्धि समझें आसान भाषा में

Simplify Benign Prostate Hypertrophy - प्रोस्टेट ग्रंथि (गदूद) वृद्धि समझें आसान भाषा में 


What is Benign  Prostate Hypertrophy?
प्रोस्टेट ग्रंथि (गदूद) वृद्धि क्या है ?

Benign Prostate Hypertrophy ( BPH ) is a condition of enlarged prostate gland. Prostate gland is situated around the urethra which carries urine from the bladder out of the body. When the size of the prostate gland becomes bigger it squeezes or partly blocks the urethra which may pose difficulty urinating.

What causes Benign Prostate Hypertrophy?
प्रोस्टेट ग्रंथि (गदूद) वृद्धि क्यों होती है ?

Genetics and ageing are two causes of Benign Prostate Hypertrophy. Changes in the balance of hormones and growth of cells may lead to the condition. Benign Prostate Hypertrophy is commonly found in men above the age of 50 years.

Benign Prostate Hypertrophy
Prostate Anatomy 


What are the symptoms of Benign  Prostate Hypertrophy?
प्रोस्टेट ग्रंथि (गदूद) वृद्धि के क्या लक्षण होते हैं ?

Symptons may include :

  • Weak flow of urine
  • Urination followed by dribbling
  • Difficulty in starting urination.
  • Feeling  that the bladder is not empty
  • Pain at the time of urination.


What is the diagnosis of Benign Prostate Hypertrophy?
प्रोस्टेट ग्रंथि (गदूद) वृद्धि की पहचान कैसे होती है ?

Digital rectal exam is done to check the firmness and size of the prostate. Urinalysis  and urine culture may be done to check for any urinary tract infection.  Prostate-specific antigen (PSA) test may be done to detect prostate cancer.

What are the different stages of Benign  Prostate Hypertrophy?
प्रोस्टेट ग्रंथि (गदूद) वृद्धि  की विभिन्न अवस्थाएं क्या होती हैं ?

There disease can be categorized into 4 stages. In the first stage there are no significant symptoms or obstruction with urine flow. In the second stage there may be a few symptoms but no obstruction which can be treated through pharmacotherapy and in severe cases through TURP. In the third stage there can be severe obstruction and patients may have to undergo TURP. In the fourth stage it is mandatory to undergo TURP.

What is the treatment of Benign  Prostate Hypertrophy?
प्रोस्टेट ग्रंथि (गदूद) वृद्धि का इलाज़ क्या है ?

Duodenal Ulcer explained in Simple Language - ड्यूडनल अलसर आसान भाषा में समझें

Simplify Duodenal Ulcer -  - ड्यूडनल अलसर आसान भाषा में समझें


What is Duodenal Ulcer?
ड्यूडनल अलसर क्या हैं ?

Duodenal Ulcer is a kind of peptic ulcer taking place in the duodenum the place where the small intestine begins. These peptic ulcers are eroded areas in the lining of the stomach and duodenum which leads to symptoms like possible bleeding, abdominal pain and other gastrointestinal symptoms.

What causes Duodenal Ulcer?
ड्यूडनल अलसर क्यों होता है ?

Research shows H. pylori bacteria is the main cause of Duodenal Ulcer which spreads through kissing and contamination of food and water.

Duodenal Ulcers
Duodenal Ulcers


How does Duodenal Ulcer spread ?
ड्यूडनल अलसर कैसे फैलता है ?

H. Pylori infection can spread from person to person through direct contact with saliva or faeces. It can spread through contamination of food and water. Improper hand washing after using the toilet can also lead to the spread of the bacteria.

What are the symptoms of Duodenal Ulcer?
ड्यूडनल अलसर के लक्षण क्या होते हैं ?

Common symptoms may include :
burning
gnawing and
hunger

What are the different stages of Duodenal Ulcer?
ड्यूडनल अलसर की विभिन्न अवस्थाएं क्या होती हैं ?

Duodenal Ulcer has been categorized into 3 stages
Erosion that marks the destruction of the mucosal lining
True Ulcer  in which erosion leads to  marked or scarred disruption of the smooth tissue in the duodenum and stomach
Bleeding Ulcer which is the final stage that can be life threatening in which the ulcer leaves a complete or partial hole causing hemorrhage in the stomach.


How is Duodenal Ulcer diagnosed?
ड्यूडनल अलसर की पहचान कैसे होती है ?

The tests that are performed are :
Breath and blood stool
Endoscopy
X-ray of upper digestive system

What is the treatment of Duodenal Ulcer?
ड्यूडनल अलसर का इलाज़ क्या होता है ?

Treatments include :
Medications  that prevent acid formation and promotes healing
Antibiotics to kill H. Pyloti bacteria
Medications to prevent production of acid
Antacids to neutralize stomach acid

How can Duodenal Ulcer can be prevented?
ड्यूडनल अलसर से कैसे बचाव कर सकते हैं ?

Duodenal ulcers can be prevented by :
Avoiding foods that irritate the stomach such as – citrus, spicy and fatty foods.
Giving up smoking
Limiting alcohol use
Controlling stress levels

What are the Diet and Lifestyle Changes for Duodenal Ulcer?
ड्यूडनल अलसर होने पर खाने पीने और जीवन शैली में क्या बदलाव लाने चाहिए ?

Diet and lifestyle changes to be followed are :
Avoiding foods that may irritate the stomach
Stop smoking
Avoiding alcohol
Managing stress.
Using NSAIDs with caution

How to deal with patient of Duodenal Ulcer?
ड्यूडनल अलसर के मरीज की देख भाल कैसे करनी चाहिए ?

Treat your loved with care and sympathy. Make sure that he takes smaller meals and avoids an empty stomach. Encourage him to quit smoking and alcohol and help him find out ways to manage stress.  Help him find alternatives to chocolate and caffeinated drinks. Suggest him OTC medications till he sees the doctor.


What is the Ayurvedic Treatment of Duodenal Ulcer?
ड्यूडनल अलसर का आयुर्वेदिक इलाज़ क्या होता है ?

Sukumara Ghrita which is a mixture of castor oil and ghee is the most effective treatment of Duodenal Ulcer.  Another popular ayurvedic remedy is Shankha Bhasma which is a combination of conch shell, lemon juice, aloevera and water.

What are the complications of Duodenal Ulcer?
ड्यूडनल अलसर की कोम्प्लिकेशन क्या होती हैं ?

Complications that may arise from Duodenal Ulcer are penetration, perforation, bleeding and gastric outlet obstruction.

Gastritis explained in simple language - गैस्ट्राइटिस समझें आसान भाषा में

Simplify Gastritis - गैस्ट्राइटिस समझें आसान भाषा में


What is Gastritis?
गैस्ट्राइटिस क्या है?

When an inflammation, erosion or irritation occurs in the inner lining of the stomach the condition is known as Gastritis. It can occur gradually or all of a sudden.

What causes Gastritis?
गैस्ट्राइटिस क्यों होती है ?

Gastritis can be caused by

  • Pernicious anemia
  • Helicobacter pylori (H. pylori)
  • Bile reflux
  • Stress
  • Certain medications


What are different types of Gastritis ?
गैस्ट्राइटिस के विभिन्न प्रकार कौन से हैं ?

Chronic Gastritis and Acute Gastritis are the most common forms of Gastritis. Besides them  there are a few others  namely

  • Chronic Erosive Gastritis
  • Chronic Non-Erosive Gastritis
  • Metaplasia
  • Duodenitis

Gastritis
Human Digestive System 

How does Gastritis spread ?
गैस्ट्राइटिस कैसे फैलती है ?

H. pylori may spreads from person to person through contamination of food or water. The infection is commonly found in areas with high population density and poor sanitation.

What are the symptoms of Gastritis?
गैस्ट्राइटिस के लक्षण क्या हैं ?

Symptoms of Gastritis include :

  • Cramps or burning feeling in the stomach
  • Nausea or vomiting
  • Indigestion
  • Feeling of fullness before or after eating.

What are the different stages of Gastritis?
गैस्ट्राइटिस की विभिन्न अवस्थाएं क्या हैं ?

Gastristis can be categorized into four stages namely

  • Stage I in which atrophic lesions are detected in biopsy samples
  • Stage II in which atropy can effect oxyntic mucosa
  • Stage III in which gastritis results from moderate atropy at oxyntic level
  • Stage IV in which atrophy involves oxynctic and antral mucusa.


How is Gastritis diagnosed?
गैस्ट्राइटिस की पहचान कैसे होती है ?

Breath, blood or stool test are done to for H. pylori. Your doctor may perform a physical exam or endoscopy to check for any inflammation inside the stomach.  He may also take a biopsy or small sample of the lining of the stomach if he finds anything unusual.

What is the treatment of Gastritis?
गैस्ट्राइटिस का इलाज़ क्या है ?

Your doctor may prescribe antibiotics to treat Helicobacter pylori infections. You will find many over-the-counter acid blockers such as famotidine, cimetidine and ranitidine. Antacids are also taken which prevent the body from absorbing other medications.

How can Gastritis can be prevented?
गैस्ट्राइटिस से कैसे बचाव किया जा सकता है ?

Gastritis can be prevented by

  • Regular exercise
  • Developing good eating habits
  • Reducing stress
  • Maintaining a healthy weight.


What are the Diet and Lifestyle Changes for Gastritis?
गैस्ट्राइटिस होने पर खान पान और जीवन शैली में क्या बदलाव करना चाहिए ?

Lifestyle changes include giving up alcohol, smoking, acidic beverages and medications all of which may worsen the symptoms.

How to deal with patient of Gastritis?
गैस्ट्राइटिस के मरीज की देखभाल कैसे करनी चाहिए ?

A patient of Gastritis should be treated with love, support and sympathy. He has to make some changes in life such as:

  • Eat smaller meals
  • Exercise daily
  • Take a healthy diet
  • Quit smoking.


What is the Ayurvedic Treatment of Gastritis?
गैस्ट्राइटिस का आयुर्वेदिक इलाज़ क्या है ?

Triphala powder is an excellent ayurvedic home remedy for Gastritis. Add 1tbs to a glassful of water, boil and reduce it to half a glass and filter it. Add 1tbs honey or ghee and drink the hot water decoction to get relief from Gastritis.

What are the complications of Gastritis?
गैस्ट्राइटिस की कोम्प्लिकेशन क्या हो सकती हैं ?

Sometimes there may hardly be any symptoms associated with non-specific gastritis.  Chronic gastritis may sometimes lead to peptic ulcer disease,  benign and malignant gastric tumors and gastric polyps and gastric tumors. H. pylori gastritis may sometimes result in atrophic gastritis that may destroy the cells in the lining of the stomach that produce digestive juices.

Asthma explained in simple language - अस्थमा (सांस रोग) समझें आसान भाषा में

Simplify Asthma - अस्थमा (सांस रोग) समझें आसान भाषा में


What is asthma?
अस्थमा (सांस रोग) क्या है?

Asthma is a chronic respiratory disorder, characterized by over production of mucus in the airways that cause it to narrow down. This is in turn causes the airways to undergo inflammation, as a result of which the affected individuals experience difficulty in breathing.

अस्थमा एक गंभीर श्वासनाली का रोग है जिसमे श्वासनली में अत्यधिक बलगम बनने लगती है जिस से हवा जाने का रास्ता तंग हो जाता है। इस से श्वासनली में सूजन होने लगती है।  इस से मरीज़ को सांस लेने में कठिनाई होती है।

What causes asthma?
अस्थमा (सांस रोग) कैसे होता है ?

The exact cause of asthma is unknown. However, it is believed that an interplay of genetic and environmental factors play a pivotal role. In addition to this, there are allergic reactions to medications, and then there are certain substances and environmental pollutants which can also predispose an individual to develop this respiratory disorder. Certain disease conditions such as GERD can also cause asthma to set in.

अस्थमा के सटीक कारण का अभी तक पता नहीं चल सका है पर ये माना जाता है के अनुवांशिक और पर्यावरण के कई घटक मिल कर इसमें महत्वपूर्ण रोल अदा करते हैं। इनके साथ ही कई दवाइयों के एलर्जी रिएक्शन और कुछ तत्वों और प्रदूषक तत्वों के प्रति एलर्जी भी किसी को इस रोग के होने में कारण हो सकते हैं। कुछ बीमारियां जैसे के GERD भी अस्थमा को जन्म दे  सकते हैं।

What are different types of asthma?
अस्थमा (सांस रोग) के विभिन्न प्रकार क्या हैं ?

The following are the various types of asthma:

  • Child – onset asthma
  • Adult – onset asthma
  • Exercise – induced asthma
  • Cough- induced asthma
  • Occupational asthma
  • Nocturnal asthma
  • Steroid – resistant asthma


How does asthma spreads?
अस्थमा (सांस रोग) कैसे फैलता है ?

Asthma is not an infectious disease and does not spread from person to person.

What are the symptoms of asthma?
अस्थमा (सांस रोग) के क्या लक्षण होते हैं ?

Individuals with asthma suffer from the following signs and symptoms:

  • Breathlessness
  • Feeling of pain or tightness in chest
  • Difficulty in sleeping due to breathlessness or bouts of cough
  • Wheezing sound during exhalation
  • Bouts of cough and breathlessness worsen when suffering from viral infections


What are the different stages of asthma?
अस्थमा (सांस रोग) की विभिन्न अवस्थाएं कौन कौन सी हैं ?

Asthma develops in 4 different stages. These include: mild intermittent asthma, mild persistent asthma, moderate persistent asthma and severe persistent asthma.

What is the treatment of asthma?
अस्थमा (सांस रोग) का इलाज़ क्या है ?

Asthma cannot be cured. However, with medications and lifestyle changes, one can effectively manage the condition and lead a symptom free life. In the initial stages, medications through inhalers help in achieving a better control over the symptoms. In conjugation with regular medications, doctors also advise the individuals to stay away from trigger factors that can initiate an attack of asthma. These factors include stress, certain medications, environmental pollutants, viral infections and sinus infections. Regular visits to the doctor may be necessary to control the symptoms. Patients with severe asthma are prescribed inhaled corticosteroids. In cases, when inhaled corticosteroids do not seem to work, then bronchial thermoplasty may be necessary.

Asthma
Inhaled Corticosteroid in Asthma 


How can asthma be prevented?
अस्थमा (सांस रोग) से कैसे बचाव किया जा सकता है ?

There is no way of preventing the development of asthma. But, once the condition has developed, the frequency of attacks can be controlled by preventing the trigger factors. In addition, individuals are also advised to get regular vaccinations of influenza for pneumonia.

What are the diet and lifestyle changes for asthma?
अस्थमा (सांस रोग) में खान पान और जीवन शैली में क्या बदलाव लाने चाहिए ?

Individuals with asthma are advised to lead a healthy and active life. Regular exercise coupled with balanced diet can help in effective management of the condition. Maintaining a healthy weight is also necessary. A diet that is rich in fruits and vegetables helps in enhancing the functioning of the lungs, thereby reducing the intensity and frequency of asthma attacks.

How to deal with a patient of asthma?
अस्थमा (सांस रोग) के मरीज की देख भाल कैसे की जाए ?

If you see an individual suffering from asthma, then you need to do the following:
Make the patient sit in a comfortable position, as this allows the patient to breathe properly
Ask the patient if he / she is carrying an inhaler and help them take it
The attack should stabilize within few minutes. However, if it does not, rush them to a nearby emergency room.

What is ayurvedic treatment of asthma?
अस्थमा (सांस रोग) का आयुर्वेदिक इलाज़ क्या है ?

Certain common ayurvedic medications for treating asthma include: swaskuthar ras, vasavleha, sitopaladi choorna and agastriprash.

Postate Cancer explained in simple language - प्रोस्टेट कैंसर आसान भाषा में समझें

Simplify Prostate Cancer - प्रोस्टेट कैंसर आसान भाषा में समझें 



What is Prostrate Cancer?
प्रोस्टेट कैंसर क्या है ?

Prostate cancer is the cancer of prostate that is situated below the urinary bladder and in front of the rectum and found in men.

What causes Prostrate Cancer?
प्रोस्टेट कैंसर क्यों होता है ?

The causes of Prostate cancer can be listed as:
Age
Genetics
Medication
Diet
Sexually transmitted diseases ( STD )

What are the different types of Prostate Cancer?
प्रोस्टेट कैंसर के विभिन्न प्रकार क्या हैं ?

The common types of Prostate Cancer include :

  • acinar adenocarcinoma
  • atrophic carcinoma
  • colloid carcinoma
  • foamy carcinoma
  • signet ring carcinoma


How does Prostrate Cancer spread ?
प्रोस्टेट कैंसर कैसे फैलता है ?

Prostate cancer first grows inside the prostate for several years. Gradually it grows into the neighboring tissues. It spreads through the lymph system that comprises of lymph nodes and vessels. It travels to distant tissues through the blood.

What are the symptoms of Prostate Cancer?
प्रोस्टेट कैंसर के क्या लक्षण होते हैं ?

You know you have Prostate Cancer if you experienced

  • Burning or painful sensation while urinating
  • Weak or interrupted flow of urine
  • Need to urinate couple of times  during the night.
  • Difficulty holding back urine or starting urination.
  • Difficulty getting an urination
  • Blood in semen or urine
  • Painful ejaculation.

Prostate Cancer
Anatomy  of Prostate 

What are the different stages of Prostate Cancer?
प्रोस्टेट कैंसर की विभिन्न अवस्थाएं क्या होती हैं ?

TNM system is the widely used method of staging Prostate Cancer. It is used to separately assess the tumour (T), lymph nodes (N) and secondary cancer (metastases – M).

How is Prostate Cancer diagnosed ?
प्रोस्टेट कैंसर की पहचान कैसे होती है ?

At first imaging tests are taken. If Prostate Cancer is found your doctor will use prostate-specific antigen (PSA) level, digital rectal exam (DRE) results and Gleason score from the biopsy to find out how far the cancer has spread outside the prostate.

What is the treatment of Prostate Cancer?
प्रोस्टेट कैंसर का इलाज़ क्या है ?

Treatment options include :

  • Active surveillance or expectant management
  • Radiation therapy.
  • Surgery.
  • Cryosurgery
  • Chemotherapy.
  • Vaccine treatment.


How can Prostrate Cancer be prevented?
प्रोस्टेट कैंसर से कैसे बचाव किया जा सकता है ?

The risk of Prostate Cancer can be prevented by opting for a healthy diet, maintaining an ideal weight, exercising daily and consulting the doctor.

What are the Diet and Lifestyle Changes for Prostate Cancer?
प्रोस्टेट कैंसर में खान पान और जीवन शैली में क्या बदलाव करना चाहिए ?

Diet should comprise less of low fat foods and more of fresh fruits and veggies. Keep the portions small and eat several times a day. Simple lifestyle changes like giving up drinking and smoking, losing weight and taking adequate rest and sleep  can help you to manage the disease.

How to to  take  care of patient  of Prostate Cancer?
प्रोस्टेट कैंसर के मरीज की देखभाल कैसे की जाए ?

A patient of Prostate Cancer will need a lot of love and emotional support from people around. He will have to cope with the diagnosis  and many physical changes due to the treatment that can make him feel scared, upset and confused.

What is the Ayurvedic Treatment of Prostate Cancer?
प्रोस्टेट कैंसर का आयुर्वेदिक इलाज़ क्या है ?

There are many miraculous herbs in Ayurveda that can be used to neutralize the imbalances in the body. These are guggulu, gokshura, roots of the salep orchid and punarvana. Ayurvedic essential oils  like Turmeric essential oil  that has Curcumin or Sandalwood essential oil have shown good results in the treatment of Prostate Cancer.

Tuesday, August 4, 2015

Leukemia explained in Simple language - ल्यूकीमिया समझें आसान भाषा में

Simplify Leukemia -  ल्यूकीमिया समझें आसान भाषा में


What is Leukemia?
ल्यूकीमिया क्या है ?

Leukemia is a malignant progressive disease in which blood forming organs like the bone marrow produce increased number of abnormal and immature leucocytes. It leads to suppressed production of normal blood cells which leads to anaemia and other problems.

What causes Leukemia?
ल्यूकीमिया क्यों होता है ?

Some people have the genetic predisposition to get the disease. Other factors like artificial ionizing radiation, HIV and HTLV-1 Virus, Benzene and some petrochemicals, Maternal fetal transmission and Alkylating chemotherapy agents used in previous cancers can also lead to the disease.

What are different types of Leukemia ?
ल्यूकीमिया के प्रकार कौन कौन से हैं ?

The 4 main types of Leukemia are :

  1. Acute myeloid leukemia ( AML)
  2. Acute lymphocytic leukemia ( ALL )
  3. Chronic  myeloid leukemia ( CML )
  4. Chronic lymphocytic leukemia ( CLL )


How does Leukemia spread ?
ल्यूकीमिया कैसे फैलता है ?

Leukemia first begins in bone marrow and gradually spreads into the blood. Thereafter it spreads to other body parts such as the liver, spleen, lymph nodes, central nervous system and other organs.

What are the symptoms of Leukemia?
ल्यूकीमिया  के लक्षण क्या होते हैं ?

Some of the symptoms may include :

  • Frequent fevers
  • Night sweats
  • Recent weight loss or loss of appetite
  • A swollen gland or new lump in your neck, groin or under the arms.


What are the different stages of Leukemia?
ल्यूकीमिया की अवस्थाएं क्या होती हैं ?

The stages of Leukemia vary depending on the type of the disease. Those leukemias that are acute are staged depending on how the cells appear under the microscope and the type of cells involved. Lymphocytic leukemias takes place in a kind of white blood cells known as lymphocytes.


What is childhood Leukemia?
बचपन का ल्यूकीमिया क्या होता है ?

Childhood leukemia is a cancer of white blood cells commonly found in young children and teens. Abnormal white blood cells form in the bone marrow that quickly moves into the blood and destroys healthy cells.

What is the treatment of Leukemia?
ल्यूकीमिया  इलाज़ क्या होता है ?

Chemotherapy is the best known treatment for different types of leukemia.  Stem cell transplant is a good treatment for younger people under the age of 55 years.  Radiation therapy and supportive therapy are some of the other treatments.

Leukemia
Effects of Chemotherapy


How can Leukemia can be prevented?
ल्यूकीमिया से कैसे बचा जा सकता है ?

There is no specific way for prevention of leukemia. However exposure to chemical benzene, high doses of radiation, smoking and tobacco use should be avoided.

What are the Diet and Lifestyle Changes for Leukemia?
ल्यूकीमिया में खान पान और जीवन शैली में क्या बदलाव लाने चाहिए ?

Some of the lifestyle changes to be followed are to quit smoking, taking a healthy nutritious diet, exercising daily, taking adequate rest and to seek support. Building your immunity and strengthening your body can help you to endure the rigors of treatment.

How to deal with patient of Leukemia?
ल्यूकीमिया के मरीज का ख्याल कैसे रखें ?

Apart from the Oncologist there are many other specialists who play an important role in managing the medical and psychological effects of the cancer. Patients of Leukemia and their families can seek help from the community and online support groups that can help to ease the confusion and stress that comes with diagnosis.

What is the Ayurvedic Treatment of Leukemia?

Ghee is highly recommended in various types of cancers. Bramhi Ghritam, Ashwagandha Greta, Triphala Ghritam, Maha Chaitas Ghritam, etc. are excellent ayurvedic remedies.

Monday, August 3, 2015

Osteoporosis explained in simple language - ऑस्टियोपोरोसिस समझें आसान भाषा में

Simplify Osteoporosis - ऑस्टियोपोरोसिस समझें आसान भाषा में


What is Osteoporosis ?
ऑस्टियोपोरोसिस क्या है ?

Osteopororosis is a bone disease which makes too little bone or makes too much bone. The bones become brittle and may break or crack if you fall. It may also occur from simple actions like bumping into furniture or sneezing.

What causes Osteoporosis ?
ऑस्टियोपोरोसिस क्यों होता है ?

A bone disease Osteoporosis affects the strength and structure of bones thereby increasing the risk of fractures.

Osteoporosis
Osteoporosis


What are different types of Osteoporosis?
ऑस्टियोपोरोसिस के प्रकार कौन कौन से होते हैं ?

The four types of Osteoporosis are namely

  • primary,
  • secondary
  • osteogenesis imperfect and
  • idiopathic juvenile


What are the symptoms of Osteoporosis ?
ऑस्टियोपोरोसिस के लक्षण क्या होते हैं ?

In the early stages there are usually no symptoms. But once the bones become weak and brittle the following symptoms may appear

  • Loss of height over time
  • Compression vertebra or compression fracture leads to back pain
  • Curved upper back or stooped posture
  • One gets broken bones easily if you get minor injury


What are the different stages of Osteoporosis ?
ऑस्टियोपोरोसिस की अवस्थाएं क्या होती हैं ?

The disease takes place in 4 stages. In the first stage the bones start to break down at the same rate as the body builds bones. There are usually no symptoms. In the second stage the bones break down at a faster rate than the  body builds bones. Symptoms go unnoticed and are usually detected through bone-density tests. In the third stage the bones become thin and break easily from stress. It is during this stage that osteoporosis usually gets detected. In the fourth stage fractures take place associated with pain and disability. Deformities appear in the spine and other areas of the body.


What is the treatment of Osteoporosis ?
ऑस्टियोपोरोसिस का इलाज़ क्या होता है ?

Strontium treatment may prevent thinning of bones in Osteoporosis. Teriparatide (Forteo) can be self injected. Weight bearing exercises can also give good results.

How can Osteoporosis be prevented ?
ऑस्टियोपोरोसिस से कैसे बचा जा सकता है ?

Exercises like walking, jogging, dancing, stair climbing, weight lifting and resistance exercises can increase bone density and strength and greatly reduce falling and breaking bones. Calcium and Vitamin D supplementation can also be taken. Giving up smoking and limiting alcohol use are also simple lifestyle changes that can prevent Osteoporosis.

Diet and Lifestyle Changes for Osteoporosis ?
ऑस्टियोपोरोसिस होने पर खान पान में क्या बदलाव लाना चाहिए ?

A high calcium diet should be taken to strengthen bones and prevent breaking bones. Include calcium rich foods like yoghurt, milk, cheese and dark green leafy vegetables such as spinach, broccoli, collard, almonds, tofu, sardines and salmons. Giving up smoking, avoiding alcohol and regular exercise are a few lifestyle changes that can prevent the disease.

How to deal with patient of Osteoporosis?
ऑस्टियोपोरोसिस के मरीज की सेवा कैसे करें ?

A patient of Osteoporosis should not only be considered for drug treatment but should be advised on nutrition, exercise, lifestyle,  and ways to prevent falls.

What is Ayurvedic Treatment of Osteoporosis?
ऑस्टियोपोरोसिस का आयुर्वेदिक इलाज़ क्या है ?

A good ayurvedic treatment for Osteoporosis is taking a cupful of warm milk mixed with 1tsp of sesame powder and a handful of sesame seeds that has been roasted and grinded.  Drink it 3 times a day. 

Sunday, August 2, 2015

Hepatitis B explained in simple language - हेपेटाइटिस बी आसान हिंदी भाषा में

Simplify Hepatitis B -  हेपेटाइटिस बी आसान हिंदी भाषा में



What is hepatitis B?
हेपेटाइटिस बी क्या है ?

Hepatitis B is characterized by infection of the liver caused by HBV. If the viral infection turns chronic it can lead to liver failure or cirrhosis.

हेपेटाइटिस बी लिवर का एक इन्फेक्शन है जो HBV वायरस द्वारा होता है।  अगर ये इन्फेक्शन पुराना हो जाए तो जिगर में सूजन, लिवर फेलियर, और सिरोसिस हो सकती है।

What causes hepatitis B?
हेपेटाइटिस बी क्यों होता है ?

The Hepatitis B virus causes hepatitis B infection. Individuals with a compromised immune system or suffering from long term illness are more prone to get infected with the virus.

हेपेटाइटिस बी का वायरस ही हेपेटाइटिस बी इन्फेक्शन करता है। जिन व्यक्तियों की रोग प्रतिरोधक क्षमता कमजोर हो या फिर जो किसी स्लम्बी बिमारी से ग्रस्त हों। उन्हें हेपेटाइटिस बी होने का खतरा ज्यादा रहता है।

Does hepatitis B spread from person to person?
क्या हेपेटाइटिस बी एक व्यक्ति से दूसरे व्यक्ति में फ़ैल  सकता है ?

Yes, hepatitis B is a contagious disease and spreads from one person to another.
हाँ।  हेपेटाइटिस बी एक व्यक्ति से दूसरे व्यक्ति को फ़ैल सकता है।

How does hepatitis B spread?
हेपेटाइटिस बी कैसे फैलता है ?

The following are the routes of transmission of hepatitis B virus:

  • Practicing unsafe sex with individuals infected with the virus
  • Sharing the same needles of infected persons
  • Infected pregnant women can pass on the virus to their babies during the process of childbirth
हेपेटाइटिस बी निम्नलिखित तरीकों से फ़ैल सकता है:

  • किसी संक्रमित व्यक्ति के साथ बिना प्रोटेक्शन के सेक्स करना 
  • किसी संक्रमित व्यक्ति के द्वारा इस्तेमाल की गयी नीडल्स/सुई का इस्तेमाल करना 
  • संक्रमित माता से प्रसूति के समय बच्चे को हो सकता है 


What are the symptoms of hepatitis B?
हेपेटाइटिस बी के लक्षण क्या होते हैं ?

Signs and symptoms of hepatitis B include fever along with joint pain and weakness. Individuals also suffer from abdominal pain and nausea accompanied by vomiting. Gradually jaundice may set in and the color of the urine and stool changes.

Hepatitis B

हेपेटाइटिस बी के लक्षण विभिन्न प्रकार  के हो सकते हैं।  जिसमे बुखार, कमजोरी, पेट और जोड़ो में दर्द हो सकता है।  आम तौर पर पेट में दर्द , बदहजमी, जी मिचलाना, और उलटी हो सकती है। धीरे धीरे पीलिया  और मूत्र और मॉल का रंग बदल जाता है।

How hepatitis B is diagnosed?
हेपेटाइटिस बी की पहचान क्या होती है ?

Several blood tests are done for diagnosing hepatitis B infection. In many cases, liver biopsy would also be required.

खून के टेस्ट से हेपेटाइटिस बी की पहचान हो जाती है। अल्ट्रासाउंड और कई मरीज़ों में बायोप्सी की जरुरत पद सकती है।

What tests should be done for hepatitis B?
हेपेटाइटिस बी के लिए कौन से टेस्ट करवाने चाहिए ?

The following tests are done for hepatitis B:

  • Blood tests – also known as hepatitis viral panel
  • Liver function tests
  • Albumin levels
  • Prothrombin time
  • Liver biopsy
हेपेटाइटिस बी के लिए निम्नलिखित टेस्ट करवाने चाहिए :


  • हेपेटाइटिस बी लिवर पैनल 
  • लिवर फंक्शन टेस्ट 
  • एल्ब्यूमिन लेवल 
  • प्रोथ्रॉम्बिने टाइम 
  • लिवर बायोप्सी 


What are different stages of hepatitis B?
हेपेटाइटिस बी की अवस्थाएं कौन सी होती हैं ?

Hepatitis B infection manifests in 3 different stages, which include:

  1. Immunotolerant phase
  2. Immunoactive phase
  3. Non replicative phase
हेपेटाइटिस बी की निम्नलिखित अवस्थाएं होती हैं :


  1. इम्यूनोटोलेरंट फेज 
  2. इम्यूनोऐक्टिवे फेज 
  3. नॉन रेप्लिकेटिव फेज 


What is the treatment of hepatitis B?
हेपेटाइटिस बी का इलाज़ क्या होता है ?

If the infection is acute, then treatment may not be necessary. Ample rest coupled with good food and adequate fluids should be enough. If the infection is chronic in nature, then antiviral medications and interferon alpha-2b are prescribed. In severe cases, a liver transplant may also be advised.

अगर इन्फेक्शन नया ही है तो आम तौर पर इलाज़ की जरुरत नहीं होती।  आराम और खाने पीने का ध्यान रखना चाहिए। और समय समय पर टेस्ट करवाते रहना चाहिए। पर अगर इन्फेक्शन पुराना होने लगे और स्वयं से ठीक ना हो तो एंटी वायरल दवाइयाँ लेनी चाहिए।  ज्यादा होने पर इंटरफेरॉन अल्फा के इंजेक्शन भी लगाने पड़ते हैं। अगर लिवर फेलियर हो जाए तो लिवर ट्रांसप्लांट करवाने की जरुरत पड़  सकती है


How to prevent hepatitis B?
हेपेटाइटिस बी से बचाव कैसे किया जा सकता है ?

Getting vaccinated is the primary step towards prevention of hepatitis B infection. In addition, individuals are also advised to practice safe sex and play safe while piercing their bodies with ornaments.

हेपेटाइटिस बी की वैक्सीन  बाजार में उपलब्ध है और वो लगवानी चाहिए।  साथ में अन्प्रोटेक्टेड सेक्स और शेयर्ड सुइयों से बचाव करना चाहिए।  जहां भी इंजेक्शन लगवाएं , सुनिश्चित करें के ये डिस्पोजेबल सुई और सिरिंज है।

What is the schedule of hepatitis B vaccine?
हेपेटाइटिस बी की वैक्सीन का schedule क्या होता है ?

Hepatitis B vaccine is imparted in 3 – 4 doses over a period of 6 months. Standard dose schedule is on 0, 1 and 6 months

हेपेटाइटिस बी वैक्सीन की ३ डोज दी जाती हैं।  0, 1 और ६ महीने पर ३ डोज दी जाती हैं।  ५ साल के बाद एक बूस्टर डोज दी जाती है।

What to do if I suspect I have hepatitis B?
मुझे शक है मुझे हेपेटाइटिस बी है।  क्या करूँ ?

If you suspect that you have been infected with the virus, then receive an injection of within a period of 12 hours after exposure to virus. Get Blood tests Viral load levels done. Consult your  doctor  immediately

अगर आपको लगता है के आप संक्रमित व्यक्ति के संपर्क में आये हैं तो इम्मुनोग्लोबिन का इंजेक्शन लगववाने की जरुरत पड़  सकती है।  अपने टेस्ट करवाएं और डॉक्टर की सलाह लें।

What to do if I am having hepatitis B?
मुझे हेपेटाइटिस बी है।  क्या करूँ ?

If you are having hepatitis B, then get ample rest and meticulously follow the treatment plan given to you by your doctor. Take proper diet as advised and avoid Alcohol, and medicines which are metabolised in liver

अगर आपको हेपेटाइटिस बी है तो आराम करें और डॉक्टर द्वारा बताये हुए इलाज़ का बिलकुल अनुशासन से पालन करें। नियमित खाना खाएं और शराब से बचाव करें।  साथ ही ऐसी दवाइयों से बचें जो जिगर में मेटाबोलाईज होती हैं।

What is Ayurvedic treatment of hepatitis B?
हेपेटाइटिस बी का आयुर्वेदिक इलाज़ क्या है ?

Herbal formulae used in Ayurvedic medicine help in treatment of hepatitis B. The various herbs used include terminalia arjuna, cinnamomum zeylanica, boerhavia diffusa, phyllanthus niruri and andrographis.

आयुर्वेद में हेपेटाइटिस बी के इस्तेमाल के लिए कई दवाइयाँ इस्तेमाल की जाती हैं। हालांकि ये वायरस को खत्म करने में कितनी कारगर हैं ये अभी साबित नहीं हो पाया है।  अर्जुन, सिनामोन, पुनर्नवा,भूम्यांवला आदि लिवर का बचाव करने में सहायक हैं।

What is homeopathic treatment of hepatitis B?
हेपेटाइटिस बी का होम्योपैथिक इलाज़  क्या है ?

Homeopathic medications have some promising effects in the treatment of hepatitis B. The various medicines used include: hepatitis B nosode 30c and hepatitis B Vac 30c.

इस्तेमाल की जाने वाली होम्योपैथिक दवाइयों में नोसोडे ३० सी आदि सम्मिलित हैं।


What are dietary recommendations for hepatitis B?
हेपेटाइटिस बी में खाने पीने का क्या ख्याल करना चाहिए ?

Individuals with hepatitis B are advised against consuming fats during the recovery period. A diet that is rich in vitamins, minerals and calories are advised. Moreover, individuals should also increase their fluid intake. Avoid Alcohol and other medicines which are metabolised in liver.

हेपेटाइटिस बी के मरीज़ों को तला  हुआ खाना और अत्यधिक वसा वाला खाना नहीं खाना चाहिए। अपने खाने को विटामिन, मिनरल्स और साधाराण  कैलोरीज से युक्त रखें।  अगर लिवर फेलियर नहीं हुआ है तो ज्यादा पानी और तरल पदार्थ लेने चाहिए।  शराब का सेवन बिलकुल ना करें। 

Hepatitis C explain in simple Language - हेपेटाइटिस सी समझें आसान हिंदी भाषा में

Simplify Hepatitis C - हेपेटाइटिस सी समझें आसान हिंदी भाषा में 


What is hepatitis C?
हेपेटाइटिस सी क्या है ?

Hepatitis C is basically a viral infection, characterized by inflammation of the liver. The infection is either acute or chronic in nature.

What causes hepatitis C?
हेपेटाइटिस सी कैसे होता है ?

The hepatitis C virus causes the infection.

Does hepatitis C spread from person to person?
क्या हेपेटाइटिस सी एक व्यक्ति से दूसरे व्यक्ति को फ़ैल सकता है ?

Yes, it a contagious disease and can spread from one person to another.



How does hepatitis C spreads?
हेपेटाइटिस सी कैसे फैलता है ?

The hepatitis C virus gets transmitted through the following ways:

  1. Sharing infected needles
  2. Indulging in unprotected sex
  3. Blood transfusion
  4. Pregnant woman who is infected can  pass on the Hepatitis B virus to the baby during  birth


What are the symptoms of hepatitis C?
हेपेटाइटिस सी के लक्षण क्या होते हैं ?

Individuals infected with hepatitis C virus, experience the following symptoms:

  1. Pain in abdomen (right side)
  2. Clay colored stools
  3. Dark Coloured urine
  4. Development of ascites
  5. Fever
  6. Weakness
  7. Nausea accompanied by vomiting
  8. Loss of appetite


How Hepatitis C is diagnosed?
हेपेटाइटिस सी की पहचान  कैसे होती है ?

Blood tests are done for analyzing the levels of liver enzymes and the viral load.

What tests should be done for hepatitis C?
हेपेटाइटिस सी के लिए कौन से टेस्ट करवाने चाहिए ?

The following tests are done for hepatitis C:
EIA assay test
Hepatitis C RNA assay
Genetic testing
Liver function tests
Albumin level
Prothrombin time
Liver biopsy

What is treatment of hepatitis C?
हेपेटाइटिस सी का  इलाज़ क्या होता है ?

Antiviral medications form the basis of treatment regime. In cases, when the disease progresses to more advanced stages and the individual is at risk of developing liver cancer or cirrhosis, then a liver transplant may be indicated.


How to prevent hepatitis C?
हेपेटाइटिस सी से कैसे बचाव किया जा सकता है ?

The following steps can be adopted to prevent spread of hepatitis C from one person to another:

  1. Avoid sharing personal belongings of infected individuals
  2. Always practice safe sex
  3. Food handlers should observe hygiene practices while handling foods


Is there any vaccine for hepatitis C?
क्या हेपेटाइटिस सी की कोई वैक्सीन है ?

So far no vaccine has been introduced for hepatitis C.

What to do if I suspect I have hepatitis C?
मुझे शक है मुझे हेपेटाइटिस सी है।  क्या करूँ ?

If you suspect you have hepatitis C, it is necessary to consult your doctor immediately.

What to do if I am having hepatitis C?
मुझे हेपेटाइटिस सी है।  क्या करूँ ?

If you are suffering from hepatitis C, it is necessary that you strictly follow the treatment plan given to you by your doctor.

What is Ayurvedic treatment of hepatitis C?
हेपेटाइटिस सी का आयुर्वेदिक इलाज़ क्या है ?

Ayurveda has certain excellent herbal formulations to help fight the hepatitis C virus. The herbs include: yakrit plihantak churna, arogyavardhini vati, phyllanthus, punarnava, hepsadex and Echinacea.

What is homeopathic treatment of hepatitis C?
हेपेटाइटिस सी का होम्योपैथिक इलाज़ क्या है ?

Homeopathic medicines have found to be quite effective in treatment of hepatitis C. Some of the medications include aconite, chelidonium, mercurius, belladonna, lycopodium, china officinalis and nux vomica.

What are dietary recommendations of hepatitis C?
हेपेटाइटिस सी में खान पान का क्या ख्याल रखना चाहिए ?

Individuals with hepatitis C usually have a poor appetite and therefore small and frequent meals are advised for them. A low fat diet and high protein diet is recommended. In addition, the fluid intake also needs to be increased.